‎R.I.P. JACK LALANNE 1914-2011. 'Keep the Legend Alive'

*BENEFIT of JUICING: “Get Fresh Juice the way Nature Intended.” A Sure Way to Get the Recommended Daily Servings (5-9) of Fruits, Vegetables, Vitamins and Nutrients.
  

http://www.powerjuicer.com/index.php

 

• No Preservatives • No Added Sugar 

• No Artificial Coloring •No Artificial Flavoring

MORE BENEFITS of Juicing: 

• Body can quickly absorb larger amounts of nutrients from juices than from solid foods.

• Benefits the body by providing the most concentrated and readily absorbed source of health-enhancing substances contained in Raw fruits and vegetables.

• An easy way to get beneficial enzymes, which are primarily found in raw foods, into the body.

• It can increase metabolic rate from the Enzymes found in Fresh fruits and vegetables. (Enzymes play a vital role of converting food into body tissue and energy)

• Body is getting sufficient amounts of phytochemicals (substances in plants) to fight disease. (Most People don not eat sufficient amount of Fruits and Vegetables to obtain the amount of Phytochemicals to make a difference. It's easy to drink enough juice to obtain sufficient amounts of these powerful nutrients from juicing)

• Antioxidants and other immune enhancing properties are concentrated in juices; helps to accelerate recovery from illness.

• Alleviating symptoms of depression. Effects of juicing on depression are accomplished by providing a concentrated source of minerals like magnesium, potassium, iron, calcium, and folic acid. Deficiencies of these nutrients are associated with symptoms of depression.

• Anti-aging health benefits of juicing. Concentration of antioxidants in juices can help keep skin free from wrinkles and muscles well toned, by combating the damaging effects that free radicals have on skin and muscle. Slowing down the onset of age-related illnesses.

• Relatively cost effective and convenient, especially if you prepare your own juices.

• Staying healthy as a result of increasing your intake of fresh juices, you can also reduce the need for expensive medications.

• There's NO Limit to how much juicing you can do. Since there are no side effects associated with juicing, you can drink as much juice as you are able to tolerate, thereby maximizing health benefits.

• Many tasty combinations of fruits & vegetables, and the variety of juices that can be prepared likely to keep you in the habit of juicing (for the many health benefits juicing provides)

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IS IT HARMFUL TO SQUEEZE MY PIMPLES?

YES! You should never pick or squeeze any sort of acne lesion (blackheads, whiteheads, papules, pustules or cyst). When you pick or squeeze your acne lesion you force infected material deeper into the skin, causing additional inflammation and also possible scarring.

TIPS:

(1) STOP USING Your DIRTY FINGERS! 

This only spreads bacteria and the friction from your nails may potentially puncture the skin leaving a scab in place of the pimple.

(2) FOR PROPER EXTRACTION PROCESS 

use Q-Tips. Use the soft heads of the Q-Tips to apply pressure to the blemish area pushing down and up so the fluid in the pimple is extracted properly. This will make it more difficult and may cause inflammation. (YOU MAY ALSO USE Kleenex or Gauze to wrap around your fingers before you attempt the extraction)

"Once the bacteria is successfully extracted onto the Q-Tips, it makes for easy disposal." (No mess, no bacteria on your hands) 

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R.I.P. Dixie Carter (Julia SugarBaker) of Designing Women. (TV Series 1986–1993) - Comedy

Outspoken feminist Julia Sugarbaker runs a design firm out of her Atlanta home, along with her shallow ex-beauty queen sister, Suzanne, divorced mother Mary Jo, and, naive country girl Charlene. Black ex-con Anthony helps deliver furniture for the business and voices his unique opinion on whatever the women are discussing. Episodes typically revolve around the work, personal, and love lives of these four women.

An American television sitcom that centered on the working and personal lives of four Southern women and one man in an interior design firm in Atlanta, Georgia. It aired on the CBS television network from September 29, 1986 until May 24, 1993. The show was created by writer Linda Bloodworth-Thomason, who wrote many of the episodes in the show's initial seasons.

MEN NEED FACIALS TOO...

LET'S FACE IT, MEN NEED FACIALS TOO!

Men have unique skin problem that need specialized facial treatments; customized by a professional, such as myself. (Deep Cleansing, Exfoliation, Special Mask, Hydration & Moisturizer w/Sun Protection) SCHEDULE AN APPT. for a Specialized Facial Treatment Today! …

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